Health benefits of regular massage therapy

Believe it or not, massage therapy has actually been used for centuries to alleviate stress and promote feelings of relaxation. In today’s modern, fast-paced world, stress is a nearly ubiquitous problem and, if you find yourself afflicted by stress like … Continued

History of Pedicures

Many people love getting a pedicure at the spa or salon. It’s relaxing, refreshing and leaves or feet and toenails looking great. But, have you ever wondered where or how the tradition was started? In fact, it is quite old. … Continued

Sea moss for Skincare

Sea moss has become popular in the health and beauty community after making its rounds on popular shows like shark tank and receiving celebrity endorsements from the likes of Kim Kardashian. People now regularly consume sea moss and use it … Continued

DIY facials to do at Home

Getting a facial at the spa is a great way to relax, rejuvenate and improve your skin all at once. However, you don’t have to wait until your next spa appointment to experience a great facial. You can do it … Continued